In 100 g (Grams) of Peaches, yellow, raw there is 10 mg of Phytosterols. Change amount

Conversion Calculator | Choose a measurement for calculation

Phytosterols

Phytosterols is a nutrient present in many other foods. The below table lists foods high in Phytosterols other than Peaches, yellow, raw.

Oil, rice bran	1190 mg	1.19%
Oil, sesame, salad or cooking	865 mg	0.86%
Seeds, sesame seeds, whole, dried	714 mg	0.71%
Oil, wheat germ	553 mg	0.55%
Seeds, sunflower seed kernels, dried	534 mg	0.53%
Oil, safflower, salad or cooking, linoleic, (over 70%)	444 mg	0.44%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	444 mg	0.44%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	410 mg	0.41%
Oil, sheanut	357 mg	0.36%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	347 mg	0.35%
Oil, cottonseed, salad or cooking	324 mg	0.32%
Oil, poppyseed	276 mg	0.28%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor	276 mg	0.28%
Oil, almond	266 mg	0.27%
Oil, apricot kernel	266 mg	0.27%
Spices, cloves, ground	256 mg	0.26%
Oil, industrial, soy, refined, for woks and light frying	250 mg	0.25%
Oil, vegetable, soybean, refined	250 mg	0.25%
Spices, sage, ground	244 mg	0.24%
Oil, olive, salad or cooking	221 mg	0.22%

Peaches, yellow, raw

Peaches, yellow, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, yellow, raw are listed below.

Water	88.87 g	88.87%
Energy (calorie)	39 kcal
Energy (joule)	165 kJ
Protein	0.91 g	0.91%
Total lipid (fat)	0.25 g	0.25%
Ash	0.43 g	0.43%
Carbohydrate, by difference	9.54 g	9.54%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	8.39 g	8.39%
Sucrose	4.76 g	4.76%
Glucose (dextrose)	1.95 g	1.95%
Fructose	1.53 g	1.53%
Lactose	0 g
Maltose	0.08 g	0.08%
Galactose	0.06 g	0.06%
Starch	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.25 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	20 mg	0.02%

Nutrients in Peaches, yellow, raw